Get Into Focus

Many people feel scattered and unfocused either at home or work, maybe even both! Usually this happens when there tends to be a lot on your mind. If you have ever gone upstairs to get something then forgot what you came up to get; went to the grocery store but did not purchase what you went there to buy; put something down and then could not find it anywhere; or, double-booked a meeting, then you know the frustration of losing focus. Loss of focus can happen when any type of distraction occurs.


To help stay more focused, have clearly defined (written) goals and align your work with your goals.

• Start with a clear vision.


• Write your goals in actionable statements.


• Align your daily actions/behaviors specifically to your goals.


• Execute based on your priorities.

Make Romance a Priority

Romance, in these superbusy(tm) times may need to be a planned event rather than a spontaneous happening. Either planned or spontaneous, here are some simple romantic ideas for little or no money:

1. Write a love note by email, on the mirror, on the kitchen table, etc.
2. Send a greeting card (email or regular mail).
3. Give a warm embracing hug.
4. Give a passionate affectionate kiss.
5. Meet for lunch.
6. Picnic on your living room floor.
7. Kiss hello, kiss goodbye.
8. Take a bubble bath or shower together.
9. Make focused time for each other.
10. And, talk to each other…communicate regularly!